Ever since Olivia was born we haven't had it all that bad with her sleep schedule excluding the random sick nights and expected growth spurts. For the most part she would go to sleep around 8 wake up about 11 to eat then again at 3ish for another feeding. A few months ago she dropped her 11 o'clock feeding so we were down to the the one at 3. I didn't really mind it because it lasted for 15 minutes and then was back to sleep. Plus I've never been a big fan of the "cry it out" method and knew that there was no way I could ever just leave Olivia in her crib to cry for long periods of time. Well it turns out that I had some misinformation on what the Ferber method or "crying it out" really is. After reading Solve Your Child's Sleep Problems by Dr. Ferber and talking things over with our Pediatrician I discovered that when done correctly the method helped your child help themselves and in no way suggested just putting your baby in their crib and wish them the best of luck. For any of those non-mommy readers let me break it down.
Ferber says you can teach your baby to soothe herself to sleep when she's physically and emotionally ready. This is key and why we decided to wait until we did. With Olivia teething and getting sick we waited until she was healthy and happy so that we wouldn't be leaving her in her crib to "cry it out" when she was in pain or sick. By using progressive waiting i.e. put them down and let them cry 5 minutes, go in and talk to her/pat then for 2-3 minutes, then let them cry 10 minutes, go in and talk to her/pat then for 2-3 minutes and so on increasing the cry time by intervals of 5 minutes (the interval we decided to go with) I was reassured that we weren't going to just leave her in there to fend for herself until she was emotionally and physically exhausted.
We decided it would be best to wait until Olivia wasn't sick or teething to start any kind of sleep training, which I'm glad we did. I'm convinced the reason it was such a seamless transition for us is completely due to the fact that she was ready and I was willing to do what I needed to in order to wait until she was ready. The decision to start Ferber-izing her was a game time decision one Monday night. We started with our standard routine of play, dinner, bath, book, then nurse. After she finished nursing I kissed her, said "I love you, goodnight" and laid her in bed fully awake. When I got downstairs Jake asked me about her fussing and I told him well looks like tonight is the night to try the Ferber method and he was on board (he had read all the info and was up to date on the plan as well) She fussed, but never outright cried, for 5 minutes so at the 5 min mark I went in patted her back and told her I loved her again then walked out. 9 more minutes of fussing then she was out like a light. Seriously I had the timer on my phone set and it had 57 seconds left on it when she crashed. She stayed asleep all night and I even had to wake her up the next morning. Every single night since she has gone down without fussing at all and sleeps from 6:45pm-5:45/6:15 every morning. If she fusses in the middle of the night she's able to soothe herself back to sleep and it never lasts very long.
It's been nice to have that time in the evenings for Jake and me. We'll sit down as a family to do dinner and then do her bath and bedtime routine together. Once she is down we have time to pay attention to each other and be a couple. So anyway that is our experience with "sleep training" if you can call it that. I seriously feel like there was no training involved and Miss O was just ready for the next step.
I'm sorry if that seemed heavier than it should be but I just wanted to put it out there that you don't have to do what "everyone else" is doing if it doesn't work for you and your baby. We are so happy with our family and the way Olivia is developing and growing and would not take back a single decision we have made for her. And because I can't post without a picture her is a snapshot of the head of our household keeping it fancy during her morning playtime on mommies day off. Now we're headed to town lake for a run!!

2 comments:
So glad you guys found something that worked for you! We did (basically) the same thing with Jonathan and it worked like a charm. He was sleeping from 7:30-6:30 every night around 6 months and to this day is a wonderful sleeper! You are very right that we all have to do what we feel is best for our babies. Don't let anybody make you feel bad for your decisions!
Oh, Mommy Wars. :) Everyone has to choose what is best for their family when it comes to how to raise kids. There's nothing wrong with people giving advice or suggestions, but as a mom, you get the ultimate say in what you do and no one can make you feel bad for it! So yay for figuring out what is working for you guys and I'm glad you're getting some sleep now!
ha ha, I started implementing some Babywise methods early on - let me tell you how much some people hate that book and thought I was the most evil mom and in the world and must be starving my child. Just like you discovered when reading about the Ferber method, Babywise also isn't exactly what people make it out to be. (Clara's been mostly sleeping through the night since 2.5 months, but who knows if I was just lucky, or if it had to do with starting a sleep routine early. Her naps aren't the best, but for the past couple weeks she's been pulling 11-12hr. stretches at 4.5 months)
My little Clara is healthy, is happy, and I love her to death and would never do anything that would harm her - so while I don't mind hearing suggestions from others, if anyone outright critizes my decisions, I just ignore them; afterall I AM the Mom. :)
Good for you for doing what works best in your house and no need to preface!
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